Paleo bunless beef burgers with avacardo mayo and caramelized onions

beef burger patties

Beef mince

Almond meal (varies)

1 egg

Paprika

Sage

Salt and pepper to taste

Place all ingredients except the almond flour in a bowl and mix to combine

Add the almond flour slowly until mixture is moist and able to form patties. 

Form 4-8 patties and lightly drizzle with coconut oil.

cook on BBQ or in the fry pan until done or alternatively place in the oven at 180 for 40 mins.

Dairy free, sour cream alternative

In my cooking experiments so far, and that is what they have been. Experiments! As some of the things I have tried have been terrible. This is the best recipe I have found to make Dairy free sour cream.

I ran into a friend of mine while shopping yesterday and she was asking me how to make dairy free sour cream, her son was upset he couldn't share the sour cream while having nachos, taco's the many things you can make with sour cream. It's an awesome product to have in your repertoire. 

So I thought I would post the recipe.

Vegetable Chips - Zucchini, Sweet Potato, Carrot

I made these for the first time last week, thinking that I would probably be the only one to eat them, boy, I was so wrong! Between my other half, my sister in-law and the kids, I barely got a handful.

They did not even last 3 hours....

The difficulties of being paleo.- The Thermomix Demo

I have seen them before, I went to have another look.

When I got invited to a demo recently, I went thinking I would be able to try all the yummy food made with the TM. Boy was I wrong. :-/

The most perfect scrambled eggs on the planet - Turkey style

So I was over at a friends place the other day and she gave me some of her wonderful turkey and duck eggs. WOW, how amazing they were to eat. If I lived somewhere I was aloud to have turkeys, I would get one tomorrow.

My kids love scrambled eggs as an after school snack occasionally. I like them after a workout (healthy option of course) This is an anytime meal. All of my meals are. There is no such thing as an only breakfast meal. :-)

Turkey eggs, duck eggs and hen eggs

I will show you how to make the most perfect scrambled eggs on the planet. They turn out every time I cook them. They are quick, easy to prepare and best of all, there are hardly any dishes to clean up. :-)