Vegetable Chips - Zucchini, Sweet Potato, Carrot

I made these for the first time last week, thinking that I would probably be the only one to eat them, boy, I was so wrong! Between my other half, my sister in-law and the kids, I barely got a handful.

They did not even last 3 hours....

I made another batch the other day. I think I may need to invest in a bigger dehydrator.

I am happy for everyone to eat them, they are not full of the CRAP that is in 'normal chips.

Ingredients:

3 Zucchini
2 Sweet Potato
2 Carrot
1 tablespoon coconut oil (melted)
1/2 teaspoon salt

Method:

Slice zucchini, sweet potato, carrots thinly I used the slicing blade on my food processor however you can use a knife or a mandolin. The main thing is to keep it all the same size.
Place in a bowl, add the oil and salt. massage through making each piece covered.
Place into dehydrator  or oven for around 6 hours or until crispy.

Variation: beetroot would be lovely herbs and spices, etc.

Note: once dehydrate you are not left with a lot of product enough to fill a 500 mil container. Always make more. :-)

You and your family will love these, they are delicious and easy. Let me know if you have made them and what you thought.

Enjoy!

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Have a wonderful day, and thank you for reading my blog. :-)

***Disclaimer - You are fully responsible for anything you cook. This is only a guide as to how I cook in my home kitchen, all recipes are my own creation unless stated otherwise and are not able to be copied or distributed without my express written permission.***

labels; Primal, Paleo, paleo chips, paleo snacks, paleolithic, paleolithic diet, paleodiet, paleo diet, hunter gatherer, hunter gatherer diet, stone age, stone age diet, coconut oil, delicious, scrumptious, healthy snacks, Vegetable Chips - Zucchini, Sweet Potato, Carrot, beetroot, dehydrator, clean eating, school lunch, fat free eating. fast snacks.